دواء القلب خمسة أشياء
The medicine of the heart is five things:
قراءة القرآن بالتفكر
1) reading the Qur’aan along with contemplation and pondering
وخلاء البطن
2) having an empty stomach
وقيام الليل
3) praying at night (qiyaam al-layl)
والتضرع عند السحر
4) beseeching Allaah at the time of suhoor
ومجالسة الصالحين
5) keeping in the company of the righteous people
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[* As mentioned by Yahyaa ibn Mu'aadh (radiyaAllaahu 'anhu)]
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